​How to Improve Mental Health Through Yoga?

As defined by the "World Health Organization" mental health is " a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can make a contribution to his or her community".

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​How to Improve Mental Health Through Yoga?

As defined by the "World Health Organization" mental health is " a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can make a contribution to his or her community".

Leave a Reply

Your email address will not be published. Required fields are marked *