Shudh ghee, or clarified butter, is one of the most treasured ingredients in Indian kitchens and has been used for centuries in both cooking and Ayurvedic practices. While ghee is often associated with richness and indulgence, it also offers numerous health benefits that can positively impact your well-being. From supporting digestion to enhancing skin health, this golden elixir is much more than a cooking staple.
In this blog, we uncover 7 surprising benefits of shudh ghee that you may not have known. Whether you’re looking to improve your digestion, promote glowing skin, or boost energy levels, shudh ghee could be the secret ingredient you’ve been missing.