Healing Is a Journey, Not a Destination

Healing isn’t something you achieve once and forget—it’s an ongoing relationship with yourself. Some days you’ll feel strong; others, you may feel fragile. Both are part of the process. Celebrate your victories, no matter how small. Allow yourself grace on the hard days. Healing isn’t about being perfect—it’s about showing up for yourself again and again. Trust that even when it feels like you’re standing still, growth is happening. Every moment of self-compassion, every deep breath, every act of courage matters. You are doing the beautiful, lifelong work of becoming whole.