Frozen shoulder, or adhesive capsulitis, is a painful condition that limits shoulder movement, making everyday tasks like reaching overhead or dressing difficult. While it can last months or even years if untreated, surgery isn’t always necessary. With the right non-surgical treatments, including physiotherapy, heat therapy, electrotherapy, and minimally invasive procedures like hydro dilatation, most patients regain mobility and reduce pain effectively. This comprehensive guide explores the causes, symptoms, and safe, non-surgical options for frozen shoulder, helping you understand how to restore shoulder function and improve your quality of life with expert care from a trusted pain management clinic in Ahmedabad.